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Weekly fitness Classes - Rushden Village Hall - start in January

To book a place get in touch with the team:

Website: www.irenegibson.co.uk

Facebook: Irene Gibson PT

Phone to book: 07802418755






PILATES

Every Wednesday 11.45 - 12.30

£6 per class (Pay as you Go) Do both classes for £9**

Pilates is a fantastic low impact class which works on your core, balance, posture and flexibility. We offer lots of modifications to the original moves and often use interesting equipment to challenge you more!



CARDIO BLAST

Every Wednesday 11.15 - 11.45

£6 per class (Pay as you Go) Do both classes for £9**

Fast paced class, or take it steady? It’s really up to you! This class offers variety from Conditioning, Weights, Step, HIIT, Circuits or anything in between - we change it every week! Go at your own pace, build your strength, burn calories and have fun with us, you’ll feel so much better and energised after this workout.



Venue:

Rushden Hall, Church End, Rushden, Herts, SG9 0SQ


PILATES: Wear socks or go barefoot, with comfortable clothing which you can move freely in.


You’ll need to bring a Mat, a small towel and a bottle of water. You can borrow a mat until you get your own!

** Discount prices are applicable to classes taken together on the same day






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